Read and answer each question within the specified work coun

Read and answer each question within the specified work count using (eating healthy/stop over eating) as a habit to change. What is the specific behavior you want to change? (50-100 words) Why would it be a value to stop this behavior or learn a new behavior or skill? (100-150 words) What is your action plan to change your behavior? (250-300 words) How would you know if you accomplished your objectives? (100-150 words)